10 benefits of regular exercise

We know that exercise is good for us but we may not know some of the specific benefits of regular exercise. On a basic level humans are more suited to physical activity rather then sedentary lifestyle and tons of research attests to this fact as well as anecdotal evidence. We know that people involved in Continue reading »

Water for good health

The importance of drinking enough water for good health is often underestimated by many people even though our body consists of 70% to 80% water and the most abundant element in the earth is water and science says all life began in water. In the recent past probably the most important research on the health giving Continue reading »

Healthpoint Electro-Acupressure Device

The Healthpoint Electro-Acupressure device helps with 160 know illnesses. Acupressure  is used in both alternative and complementary medicine in a similar way, and with similar principles to Acupuncture. It is based on the concept of life energy (or Chi in chinese), which flows through “meridians” which are circuits in the body. unlike Acupunture, no needles are used Continue reading »