EFT (Emotional Freedom Techniques) is a simple yet remarkable healing system that reduces the stress that underlies much disease. It has proven itself successful in many scientific studies.

EFT works on the principle that energy runs in our body through pathways called Meridians and that when the flow of this energy is disrupted in time this will manifest as some kind of illness.

Gentle tapping or touching of points on the Meridians will reinstate the natural flow of energy thus enabling the body to restore itself to a healthy state.

EFT is often called Acupuncture without Needles.

EFT works on a variety of health issues, psychological problems, and performance issues, even those that have been resistant to other methods. It’s application is gentle and rapid, which has contributed to its popularity among millions of people.

Some of the health issues it can bring to relief or resolution:

  • Depression
  • Diabetes
  • Arthritis
  • Pain – physical and emotionalAllergies
  • ME – Fybromyalgia
  • Fears and Phobias
  • Sports injuries
  • Lack of confidence and self belief