10 benefits of regular exercise

We know that exercise is good for us but we may not know some of the specific benefits of regular exercise. On a basic level humans are more suited to physical activity rather then sedentary lifestyle and tons of research attests to this fact as well as anecdotal evidence. We know that people involved in Continue reading »

Water for good health

The importance of drinking enough water for good health is often underestimated by many people even though our body consists of 70% to 80% water and the most abundant element in the earth is water and science says all life began in water. In the recent past probably the most important research on the health giving Continue reading »

Health uses of Siberian Ginseng

Siberian ginseng (Eleutherococcus senticosus), also known as eleuthero, has been used for centuries in Eastern countries, including China and Russia. Despite its name, it is completely different from American (Panax quinquefolius) and Asian ginseng (Panax ginseng), and has different active chemical components. The active ingredients in Siberian ginseng, called eleutherosides. It is known as An Continue reading »

Healthpoint Electro-Acupressure Device

The Healthpoint Electro-Acupressure device helps with 160 know illnesses. Acupressure  is used in both alternative and complementary medicine in a similar way, and with similar principles to Acupuncture. It is based on the concept of life energy (or Chi in chinese), which flows through “meridians” which are circuits in the body. unlike Acupunture, no needles are used Continue reading »

Heal Gum Disease

The following informative article is particularly useful for people wanting to heal gum disease. by Michael Edwards – Natural News Gingivitis is the mildest form of periodontal disease. Untreated gingivitis can advance to periodontitis, to which there are many degrees. Aggressive periodontitis occurs with people who have gum disease but seem to be otherwise healthy Continue reading »

Natural Defence Against Ebola Virus

The following excellent article gives some information about natural defence against ebola virus: by: Derek Henry – Natural News With the threat of the Ebola virus spreading, there is a need to understand what natural options are readily available to you in case you don’t want to be subjected to conventional medical treatments and infected Continue reading »

Serrapeptase for pain and inflammation

Use Serrapeptase for pain and inflammation. Serrapeptase is an enzyme and enzymes are proteins that are the catalyst for life. Without them life (and therefore health) would not exist as we know it. Even Oxygen needs enzymes to be released into the atmosphere. Their importance to health cannot be overestimated and they are the prime Continue reading »

the health benefits of turmeric

The health benefits of Turmeric are many and the active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India. The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, Continue reading »